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Our podcast covers a variety of mental health topics tailored for pre-teens, teens, and young adults. Each episode is designed to provide insights for living a happier life and information about different areas of psychology—from anxiety and self-esteem to mindfulness and cognitive health.
PSA: Some episodes may include sensitive topics such as suicide, abuse, and mental health struggles. Listener discretion is advised.
Welcome to Mindful Podcasts
Join us on a journey to better mental health through our calming and uplifting podcasts tailored for pre-teens, teens, and young adults. At Mindful Podcasts, we are dedicated to helping you feel happier and more secure in your life.